Stephanie Mironick, LMT is a graduate of the Connecticut Center of Massage Therapy. She is Nationally Certified and State Licensed in the State of Connecticut. She is a member of the American Massage Therapy Association. She specializes in Deep Tissue Massage, Therapeutic massage and Swedish massage (relaxation).
The goal of massage is to relieve pain, and relax the body. Massage is a system of stroking, pressing and kneading different areas of the body. Massage works on the soft tissue to improve muscle tone, while increasing blood circulation and assisting with lymphatic drainage and elimination of waste from the body. A single massage is a wonderful to relax the mind and body, but a series of massages will have a cumulative effect that brings your body great benefits. Massage will calm down the emotions and help increase your energy level.
Prenatal massage therapy focuses on the needs of the expectant mother. Many doctors recommend massage for pregnant woman because it is a relaxing and gentle way to treat woman during pregnancy.